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Momsh meron yan, unli latch mu lang si baby. Yung pagkain mu dapat laging may sabaw, lagyan mu din ng maluggay kung puede. Drink warm milk or malunggay juice bago yung feeding time. I hope this article helps too😉 https://ph.theasianparent.com/kulang-ang-breastmilk

Madami na lactation foods mommy, like cookies check mo sa fb or shopee. Or puro masasabaw na food with malunggay