hi mommy im 33wks preg. ask klang po sno nakaranas ng almoranas, anu po ginawa nio thank you

Aw mommy, hemorrhoids sa pregnancy ay common talaga lalo na towards the third trimester kaya don't worry ka, marami sa amin nag-experience nito! One of my mum friends swears by drinking lots of water, eating fiber-rich foods like papaya and leafy greens, at hindi mag-strain sa bathroom, she said yung straining lang talaga ang nag-trigger ng pain para sa kanya. A few of us din nag-try ng warm sitz baths (sit sa warm water for 10-15 mins) and it really helped ease the discomfort, plus some moms use those anesthetic pads or witch hazel pero best talaga na i-check mo with your OB kasi they might recommend something safe for pregnancy na specific sa severity mo.