Is it allowed for post partum mum to do massage? How long i should wait before i can do a massage?
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Hi, yes u can do massage. If u delivered vaginally, u can do it any time in wk 2 or 3. If you delivered via c-sect, u have to wait minimum 4 wks but within 8 wks. This is in order not to aggregate the wound because u have been stitched up and there will be some massage near the tummy so it will definitely affect. U can also check w ur Gyne on the recommended time frame to wait before doing massage - especially important if u are doing c-sect
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