Alhamdullilah
Alhamdullilah rezeki hari jumaat Boleh sya tahu brape week dah sya? Lest period 24/4.. Apa yg perlu sya buat di awal kehamilan? Maff first pregnent Terima kasih


Alhamdulillah, tahniah! Berdasarkan last period 24/4, kamu kira-kira around 8-9 weeks dah sekarang (kalau hari ni pertengahan Juni). First thing, pergi jumpa doctor atau clinic untuk confirm kehamilan dengan scan dan blood test, sebab important nak pastikan everything is progressing well. A few of us mums make an appointment dalam minggu pertama tau dapat reassurance, and honestly it makes such a difference. In the meantime, cubalah makan yang nutritious, rest well, avoid heavy lifting, and jangan stress sangat, first trimester ni memang penat dan emotional, it's normal! Congrats again, mama!
Đọc thêm