Baby 8 weeks

Tahniah on your pregnancy, mama! Untuk ibu hamil, honestly susu special untuk pregnant mums macam Anmum Materna or Enfamama A+ yang a few of us tried is really good, kaya dengan folic acid, iron, and DHA yang baby kailangan. Tapi yang paling penting adalah makan balanced diet with plenty of greens, protein, and fruits jugak lah, susu je tak cukup. If you're worried about anything nutrition-wise, ask your gynae or dietitian for personalized advice ya, they know your health history best!