Post partum

Aw mama, hindi ka lang! A few of us experienced that after delivery din, parang bangkay lang talaga ang feeling lalo na sa hapon at gabi Nakaka-worry pero normal siya usually dahil sa blood loss at hormonal changes, pero if it's really intense or tumatagal ng matagal, please check with your OB para sure lang. In the meantime, layer up with blankets, warm drinks like malunggay soup or chicken broth, at hanap ng warm company haha, yung heating pad or hot water bottle sa paa mo ay lifesaver talaga, at kung may kasama ka, yung body warmth helps din!