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Uy mama, hindi ka lang, a few of us mums talk about this all the time, paano social media talaga ang nakakapag-spiral ng worry kahit alam nating okay ang babies natin! Two years in pa lang at normal na normal pa rin ang overthinking especially pag nakikita natin yung stories ng iba, pero you're being too hard on yourself, ang healthy child mo is proof na you're doing great. I think it might help to unfollow or mute some accounts na nakakapag-trigger ng anxiety mo, at maybe talk to your OB or a counselor about how you're feeling kasi parang the overthinking at stress ay umabot na sa mental health mo which matters din. Hindi shame kung kailangan mo ng extra support, mama, maraming kami na nadaan dyan at nakatulong talaga ang pagkuwento to a professional instead of scrolling pa more. Kaya mo yan, you're a good mom na ang worry mo lang ay sign of how much you care!

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