Aidan Fruit: Health Benefits, Side Effects, and Where to Buy

Aiden fruit, also known as Prekese, is one of the gifts from Mother Nature. This fruit is native to West Africa, particularly prominent in Côte d’Ivoire, Senegal, and Nigeria. It contains antioxidants, fiber, minerals, and vitamins. Aidan fruit benefits are abundant. Due to its antioxidants, this fruit can help prevent oxidative stress. It can also support immune health due to its vitamin C content. Research says that Aiden fruit can help regulate blood sugar levels. Excess consumption of Prekese can lead to certain side effects like allergies, interaction with medicines, and low blood sugar.