Being pregnant is not easy

🥰😍😍😍😍😍😍ag hirap matulog, dmo alm kng San k hahrap,

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Oo, ang hirap talaga ng pregnancy insomnia, lalo na pag third trimester na! A few of us mums tried sleeping on our left side with a pregnancy pillow between the knees, and honestly, it helped so much with the tossing and turning, mas comfortable at hindi ka ganap na nag-iikot buong gabi. Try mo rin maging consistent sa bedtime routine, like warm milk or a short walk before sleep, kasi ang body mo talaga ay stress from the weight at discomfort, so kahit relax lang ang mind mo, mas tulog ka na. Kapit lang mama, soon you'll have your baby na!

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