1 month after I weaned baby from my breast I stopped pumping and expressing already. Since day 1 of weaning I only pumped twice max which made my body produced lesser milk till it's totally "gone". I indulged myself to caffein which I totally craved for the past months and probably some stressors helped me move on it this phase too. LOL
Pump just to lessen the engorgement of your breasts. Never empty them as it signals your body to produce more milk. You can try the cabbage technique and eat lots of cabbage or drink lots of tea. This helps you in making less milk. You can also consult your OB so you can get proper guidance regarding that matter
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Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-11007)