mababa naba mga momsh

Momsh, 38 weeks and 2cm pa lang is totally normal, marami sa amin na nabasa na ganyan pa lang by 38-39 weeks tapos biglang tumaas ng mabilis lang sa final week or two, kaya don't stress too much! A few of us swear by walking (even just pag-grocery or sa bahay), pelvic exercises, and staying hydrated, pero honestly the cervix opens on its own timeline pa rin, hindi talaga mabilis ang proseso lagi. Best advice ko is to check with your OB about where you're at exactly kasi they can give you a better picture based sa full check-up, pero I'd say just rest, eat well, and trust your body, marami na kaming nakita na bumilis ng cervical dilation in the last 1-2 weeks! Kaya mo yan, first-time mom!