Trying to conceive

Hirap talaga ng TTC journey, kaya mo yan! A few of us moms have been there, at honestly ang best advice is to track your ovulation (apps like Flo or Clue are super helpful), have regular intercourse during your fertile window, and make sure both you and your partner are healthy, eat well, manage stress, at get enough sleep because sobrang importante talaga. But since baby-making involves a lot of factors, it's really best to check in with your OB para ma-rule out any concerns and they can give you personalized guidance based on your health history, alam mo?