They say a maximum of 200mg of coffee is fine, but different shops will have varying levels of caffeine in their coffee. I think one small cup of coffee should be okay. But be aware that you can also get caffeine from other items such as tea, chocolates, soda...
Drink in minimal. Not too much of caffeine. One cup is enough in a day or atleast on alternate day.
Very curious to know average caffeine in a cup of kopi bing. Any idea? :)
Tagging on, can check if I still can drink hot milk tea x2 per day ?
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