Hello po,Any tips naman po kung pano bumaba yung BP. 29 weeks and 5 days Preggy po. Salamat po

Uy mamsh, high BP during pregnancy is really something you need to check with your OB agad, hindi dapat i-delay yun lalo na at 29 weeks ka na! Please go to your prenatal checkup or call your doctor right away para ma-monitor properly. Pero habang naghihintay ng appointment, a few of us moms swear na tumutulong ang regular light walks, drinking plenty of water, and trying to rest when you can, pero yan lang yung gentle stuff, ha, hindi replacement sa doctor's advice. Inisip mo na ba kung may stress or something bothering you? Sometimes talking to your partner or a mum friend helps din. Take care of yourself po, and please see your OB soon!