#HealthTipsForPregnantMoms

Good morning, mama! Kailangan mo talaga magpa-check sa OB mo or sa clinic ngayon-ngayon pa lang, lalo na kaya ka umiwan at 3 months ka pa lang, hindi siya dapat i-self-medicate, alam mo. Please don't take any medicine without asking your doctor first, kahit parang minor lang ang ubo at sipon, because some cough syrups and cold meds aren't safe during pregnancy, and your doctor needs to know kung ano talaga ang ginagawa mo. A few of us moms went through the same worry, at ang safest talaga ay kumuha lang ng advice directly from your OB, kasi sila ang makakasabe kung ano ang okay para sa baby mo. Hang in there, and please see your doctor agad, mas makakatulog ka ng mahimbing once you hear it's safe.