nak tanya .
ade x y macam saya 36week kaki dah mula sakit . belakang pun sakit jugak . contraction plasu pun dah ada haih risau jugaklaa . malam je susah nak tidur ngiring kiri susah kanan pun susah
Oih sayang, 36 weeks dah memang ramai yang kena, kaki sakit, belakang sakit, contractions plasu datang-datang, memang bikin restless gila, lagi malam sulit nak tido nyenyak tengok-tengok. Few of my mum friends cerita benda yang sama at that stage, memang normal sebab baby sudah besar dan pressure kat bawah, tapi sebab ada contractions dan sakit yang buat susah tidur, better check dengan your doctor just to be sure semuanya okay je, especially to rule out anything else yang perlu diperhatikan. For sleeping, try pillow under the bump and between the knees, jangan paksa one side je, flip every hour or so kalau ada discomfort. Stay hydrated and rest as much as you can, because you're almost there dah!
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