Bersalin normal 38w

Wah, 38 minggu dah! Tarik nafas je dulu, normal delivery tu totally doable, tapi memang kena mentally prepared sebab badan kena kerja keras. A few of my mum friends yang bersalin normal cakap yang paling penting tu follow je apa midwife atau doctor suruh, jangan lawan kontraksi, relax je and breathing je betul-betul (sounds simple tapi berat!). Walk around, change positions, and kalau boleh try warm shower sebab membantu relieve pain sikit. Tapi seriously, since you're being induced at 38w, kena discuss dulu dengan doctor on Monday about the plan, sometimes induced delivery lain sikit from natural onset, so ask all the questions then okay? Good luck mama, you got this!