Feeling bloated

Adakah feeling macam bloated dan lapar all the time? Any remedies to feel less bloated. I bloated sampai diarrhea 🥲#firsttimemom #pregnancy

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Viết phản hồi

Ohhh first-time pregnancy can be quite something, sis, bloating is so common, especially with all the hormonal changes and your digestion slowing down a bit during pregnancy. Do try eating smaller meals more frequently, drinking plenty of water, and avoiding foods that make you feel extra gassy (like beans or fried stuff), tapi if the diarrhea is persistent or you're feeling really unwell, better check with your doctor just to make sure everything is okay? Take care of yourself, and know that many of us have been there, it does get better!

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