Pregnantjourney

Aihhh jangan nervous lah mama, semua orang ada perasaan yang sama first time moms! A few of us dalam circle I was so anxious jugak sebelum deliver, tapi honestly the day comes and your body just knows what to do, trust yourself! The best thing is just stay calm, have your hubby or close person there, breathing techniques help a lot (in and out, slow slow), and jangan over-think about the 'what-ifs' sebab stress je buatnya lebih sakit. Auntie-auntie kat clinic/hospital pun very supportive, they'll guide you through setiap step so you're not alone. You'll be okay mama, ini just one day of your life but it's the best day!