Minyak kelapa dara

Alah, minyak kelapa dara tu memang ramai yang swear by, especially closer to delivery! Honestly dari apa I've heard dari mum friends, most orang boleh minum anytime during the day, pagi sebelum breakfast or malam before bed pun okay, yang penting consistent. But sebab you're entering 3rd trimester, I think better check with your doctor or midwife dulu pasal dosage and whether it's suitable for you specifically, because setiap pregnancy beda-beda kan, plus they know your full health picture better. First baby is exciting, so make sure you get the green light from them first!