Aww, early pregnancy bloating and gas mmg teruk kan, I feel you, a few of us mums went through the same thing, couldn't sleep jugak because of the discomfort. Try eating smaller meals more often instead of three big ones, avoid carbonated drinks and super oily food, and ginger tea or peppermint tea helped my friends a lot (turun the bloating talau). If the nausea and vomiting tak settle down or you're worried, better check with your doctor cepat-cepat sebab important to make sure baby gets nutrients, the first trimester ni tricky, jadi jangan take chances, okay?