Tips puasa

Ahhh I feel you laa, pregnant belly + puasa is legit challenging! A few of us moms tried splitting our meals smartly, makan protein-heavy at sahur (eggs, yogurt, cheese) so you stay fuller longer, and then break fast dengan dates + soup first before the heavier stuff so you don't shock your body. Jangan lupa minum banyak air masa buka puasa sampai sahur, dan honestly if you feel dizzy or baby's movements jadi weird, tu sign kena stop je, doctor always says ibu sihat, baby sihat, so no pressure to push through if it's too much. Have you checked with your gynae what they recommend for your specific situation? Some docs say modify je or skip certain days depending on how far along you are.