tulang sakit

Aih mama, bone pain macam tu memang sanggup bikin orang tak tido! I had a few mum friends go through similar thing masa confinement period, and they mentioned it could be hormonal or dari activity berlebihan. Kena betul-betul check dengan doctor sebab boleh jadi various things, kekurangan calcium, atau ada inflammation yang perlu handled properly. In the meantime, warm compress boleh tolong a bit, and make sure hubby gets his rest too so he can take care of you properly! Jangan tahan sakit je, get proper checkup ye?