Kanak kanak kurang makan

Ada tak tips utk bagi budak selera makan . Anak saya kurang makan nasi , tapi aktif.. kadang kena paksa makan baru makan 😭😇 . #pleasehelp #seriusnanya #bantusharing

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Ahhh I feel you, mama! My eldest was the same, active gila but makan sikit je, and I was so worried at first. A few of us mums tried spreading out meals smaller-smaller (snack every 2 hours instead of 3 big meals), adding things like fish oil or dates into their food, and honestly? Took the pressure off when we stopped the paksa-makan thing, turned out half the battle was the stress around it. Since he's active and growing okay, it's probably fine, but definitely mention it to his doctor next visit just so you can relax lah, because sometimes our own worry makes the eating worse. Mana yang you paling noticed, dia reject nasi specifically, or semua jenis carbs? Sometimes kids just prefer certain textures!

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