Perut tak selesa

Ohhh I feel you, first trimester bloating and gas tu memang gejala biasa pregnant! A few of my mum friends kena sama, try drinking lots of water, eat smaller meals, and avoid heavy/fried foods la. Ginger tea or fennel tea boleh juga bantu ease the bloating, tapi kalau perut sakit yang teruk or ada bleeding, better check with your doctor ya just to be safe. Take care!