Positif covic, hilang deria bau dan rasa

Aigoo, memang ada sorang dua mum friends aku yang positive COVID masa pregnant, and yes, hilang sense of smell and taste tu memang scary! Dari yang aku dengar, ada yang balik dalam seminggu, ada yang ambil 2-3 minggu lebih lama, tergantung individual lah. Tips yang they tried: gargle dengan warm salt water, try to smell strong things like citrus atau peppermint (walaupun tak tercium, kata dia it helps stimulate), and just rest as much as possible masa pregnant ni. But honestly, sebab you're carrying, better check in dengan doctor or OB you to make sure everything's okay with baby, especially if you're worried pasal nutrient intake when you can't taste food properly, they might perlukan monitor you more closely. Hang in there!