jus mamariam & GDM

Hey sayang, I need to be really honest, klu ada GDM (gestational diabetes), spa treatments bukan priority sekarang & some can actually affect blood sugar levels. Please check with your doctor or gynae first before any spa, okay? They know your condition best & boleh guide you properly on what's safe. A few of my mum friends dengan GDM, they fokus je on diet, exercise, & monitoring instead, way more important now than pampering Your health & baby's safety comes first, then boleh treat yourself after! Jimat duit jugak, haha. Take care, & do see your healthcare team about this!