Sembelit masa pregnant

Adoi, memang terrible kan sembelit hujung-hujung pregnancy, a few of my mum friends went through the same thing even with all the water and fruits! Since you're already 38 weeks and struggling, I'd really suggest tanya your doctor or midwife about stool softeners like docusate or lactulose yang safety-wise okay je for preggy mums, sometimes the supplements and diet alone tak cukup pada stage nih. The hemorrhoids pun boleh jadi worse dengan sembelit so better to get proper advice for this last stretch, a mum friend swears by asking her gynae for a specific recommendation rather than buying over-the-counter herself. Hopefully once baby comes keluar, things settle down faster jugak! Hang in there, you're so close already.