Suka makan ais masa mengandung

Aah, I get it, makan ais memang sedap bila pregnant, terutama when you're feeling hot or nauseous kan. A few of my mum friends juga ada yang obsessed with ice during pregnancy. The thing is, kalau constantly chewing ice it might wear down your teeth over time, and some doctors worry it could be a sign of low iron (pagophagia they call it), so worth mentioning to your doctor next checkup just to be safe. Better to munch on ice chips here and there je daripada the whole day, and maybe try ice lollies or smoothies as alternatives? Apa yang you're craving mostly, the cold sensation or just something to chew on?