Is it okay to take vitamins on an empty stomach?

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Marichelle Windam Lobresco

Momsy of 5 naughty superhero

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For me I do take vitamins on an empty stomach. However if you are concerned, you can eat something light like biscuits, bread or drink milo before taking your vitamins.

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Is it okay to take vitamins on an empty stomach?

Marichelle Windam Lobresco

1 Replies

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