Tingkat meals during pregnancy

I totally get it, working full-time while pregnant is exhausting. My friend ordered tingkat during her third trimester and found it really helpful because the portions were substantial and she didn't have to worry about cooking every day. I'd suggest checking reviews on local Facebook groups or asking in your gynae clinic waiting room because many mums there will have tried different vendors. The key is finding one that focuses on balanced meals with enough protein and vegetables, so maybe ask them directly about their menu before committing.