Maselan sa pagkaen

Aw, mama yan talaga ang first trimester struggle, that weird feeling na gutom ka pero parang ayaw mo kumain, grabe na! A few of my mum friends said they had the same thing around that time, kaya try mo small, frequent meals instead of three big ones, at go for bland stuff like crackers, toast, or plain rice lang muna to ease the nausea. But since you're also having belly pain along with the nausea, please check with your OB soon lang para ma-rule out kung normal lang yan or something else, especially since you're still in the early weeks pa, better safe than sorry talaga. Alam mo yan feeling ng uncertainty sa first trimester, pero your doctor will be able to reassure you or adjust kung kailangan. Hang in there, mama, common yan pero important talaga na i-report sa doctor!