hi ask ko lang kung ano bang pwedeng gawin if sinisikmura ka tapos malambot ang tae?

Ay preggy constipation with loose stool situation? Kaya yan, super common sa pregnancy, lalo na sa third trimester dahil sa hormones at pressure ng baby. A few of us had the same experience, kaya I'd suggest drinking more water throughout the day, eating fiber-rich foods like oatmeal and veggies, at moving around a bit (light walking helps talaga), pero honestly since you're 8 months na, best to mention this sa OB mo next visit para sure na okay lang and walang other concerns.