Safe po ba un mahaba habang walking while pregnant as a daily exercise? Or what other ex can I do?

7weeks pregnant po #7weeks

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its okay but hinay2 lang baka matagtag ka its too early for that lalo na 7 weeks ka palang.. prone to pre term labor yan. ask approval to your OB if pwede.

Walking is okay, buuuuut wag masyadong mahaba, I did long walks before sa 1st lo ko kaya, naipanganak ko tuloy siya ng 8 months pa lang 😔