Can I drink seahs nutritious black chicken soup?

7 weeks pregnant

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I think best if you check the ingredients on the packaging because I heard pregnant cannot consume dang gui, ginseng etc. For me, I only drank one small bowl of herbal ginseng soup during my trimester 1 as I do not dare to risk much. Back then, my gynae advised me to just eat a safer food range during trimester 1 instead of risking eating nourishment food like collagen, bird nest etc.

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