Hindi makautot at sobrang tigas ng tyan..

Aww mama, yan talaga ang karanasan ko rin around 7 months, parang bato na ang tiyan at sobrang uncomfortable, lalo na pag gabi! Ang sakit sa left side mo, siguro constipation combined sa Braxton Hicks contractions at kung paano naka-position ang baby, kaya sobrang tigas ng tyan. Try drinking lots of water, eating more fiber-rich foods like papaya at leafy greens, at light walks kung kaya mo pa, a few of us moms tried ito at tumulong talaga. But mama, since may specific pain sa left side mo at hindi ka makautot, please check with your OB agad para sure lang na lahat ay okay, better safe than sorry, diba? Ingat mo lang, and let us know how it goes!