Terrible at daytime naps

My 4.5 mth LO naps really terribly in the day and only willing to nap for longer periods when we are carrying her. Once we put her down in her crib she'll be up in 15 to 20 mins. She sleeps through the night fine though, so is this considered sleep regression? Anyone has tips on how to keep her asleep longer in her crib? Should I get a yaolan? #firstmom #firsttimemom

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I dont think its sleep regression. She is just consolidating her sleep more at night. Can try to do more activities w her make her more tired before nap sometimes will help my bb to sleep longer. My bb nap is also abt 30mins only and sleep through the night.