Terrible at daytime naps

My 4.5 mth LO naps really terribly in the day and only willing to nap for longer periods when we are carrying her. Once we put her down in her crib she'll be up in 15 to 20 mins. She sleeps through the night fine though, so is this considered sleep regression? Anyone has tips on how to keep her asleep longer in her crib? Should I get a yaolan? #firstmom #firsttimemom

Excited to become a mum

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Going through similar situation for my LO at 4 months now, except it affects his night sleep too, waking up at 1 or 2 am and crying for 1 hour plus before finally falling asleep while being carried. For nighttime sleeping before his sleep regression, he could fall asleep longer using the pickup put down method, meaning to put into cot drowsy while awake so he can learn to self soothe.

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Home Birthclub: March 2024 45 mth lo naps really terribly in day only willing nap longer periods when