Lewat period

Alang-alang tunggu result nanti, jangan stress sangat tau, a few of my mum friends kata stress itu actually counter-productive kat trying journey, so try to relax, keluar jalan-jalan dengan hubby boleh jugak. Besides the folic acid and no caffeine (you're doing great already!), some of us juga increase water intake, make sure tidur cukup, dan maintain healthy weight kalau possible, tapi honestly the best move is just check with your doctor if period tak datang dalam few days lagi, sebab ada few reasons kenapa period bisa delay (stress, hormonal changes, etc.) dan they can actually guide you properly. Sending you all the baby dust, hoping this is your month!