39weeks and 1day Preggy

Ay alam ko na yan, sobrang anxious yung feeling when you're so close na pero wala pa ring signs! At 39+1, honestly kailangan mo na talagang makipag-ugnayan sa OB mo agad para ma-check kung ano na talaga ang status ng cervix mo kasi yun lang ang makakaalam ng doctor through proper examination, walang safe tricks na pwede gawin sarili mo para mag-dilate ng cervix, mama. A few of us tried ang walking, pelvic exercises, or even spicy food pero honestly yan lang yung safe at walang side effects, pero best talaga ay consult muna with your OB before trying anything kasi baka may specific instructions siya para sa case mo! Hang in there, mama, baka anytime na talaga!