Uy mama, 36 weeks pa lang kayo so hindi pa talaga time to push labor, please check with your OB agad about that 1cm opening, okay? Importante na makita siya regularly para sure na lahat ng okay with you and baby. A few of us moms, we just focused on rest, light walking, and staying calm during the wait, stress talaga can affect labor timing. Your doctor ang best guide dito on what's safe for your situation at this stage pa lang. Ingat po, and keep those prenatal checkups!