Kape vs BM

Mommy wag masyado marami sa coffe.. Acidic yan.. Why dont u use milk instead of coffee..

Nkakasawa din kse minsan ung milk hehhe at nkaka acid din daw yata pag mdalas milk

Nagkakape naman ako sis pero sguro 1cup every other day nalang gawin mo.

Kung maari iwas muna sa coffee caffeine po kasi yan☺

Meron lactation “coffee” sa babymama 😊

Bawas lang. Atleast 1 cup ka lang muna

Bawasan mo po kung hnd kaya istop

Momsh for reference po.😅

In moderation po dapat