PANINIGAS NG TIYAN

Ay alam ko yan, karamihan sa amin nag-experience ng ganyan lalo na papalapit sa labor! Usually yan Braxton Hicks contractions lang, which is normal naman sa third trimester, parang practice lang ng body mo for the real thing. Pero since nag-aalala ka and lagi talaga siya matigas gabi-gabi, mas okay na i-check mo lang sa doctor para ma-monitor properly at makapag-relax ka ng maayos, okay? A few of us mums din nag-worry same as you, then nag-check lang din at sinabi ng doc na normal, kaya mas nag-peace of mind na kami after. Drink lots of water, get plenty of rest, at kung super painful na or may bleeding, go to the hospital na agad ha!