Kebas tgn.. sakit

31weeks pregnancy.. azabnya tgn sakit setiap masa kebas... Sapa Tau mcmn nak bg hilang kebas atau ubat ataupun petua hilangkn kebas tgn.. sakit tuhan je yg Tau .

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Eh mummy, kebas tangan masa pregnant memang common sangat, a few of my mum friends kena jugak around 31-32 weeks, and it's usually carpal tunnel syndrome sebab water retention dan hormones yang membengkak saraf tu. Best things yang orang suggest adalah try to keep your wrists straight bila tidur (guna pillow untuk support), avoid repetitive gripping motions, and some of the mums swear by wearing those wrist braces at night, lepas tu rasa better sikit la. But honestly, since you're experiencing pain, better check with your OB or even a physiotherapist locally sebab they can guide you properly and make sure baby's okay; don't tahan sakit je, let them know! Hang in there sayang, dah final trimester dah

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