Masakit na hita remedy

30 weeks pregnant here po, since 2 weeks ago lagi na talagang masakit left hita ko. Pag naglalakad medyo mahirap na talaga. Minsan sinusumpong din yung right hita pero yung sa left talaga di nawawala huhu ano po remedy nyo mga mamsh? Hindi ko po masyado ma-exercise kasi masakit po talaga huhu

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Aw, yan talaga yung ligament pain na common sa third trimester, nararamdaman ko kung gaano ka-frustrating yan, one of my mum friends had the same thing around that time! Try warm compress, stretching gently (like pelvic tilts), and a maternity support belt, sobrang tumutulong talaga sa amin, the belt helps distribute the weight better. Also, make sure you're resting enough and changing positions frequently throughout the day, and honestly, since it's been 2 weeks na at di ka pa fully comfortable, mas better na check with your OB para ma-rule out if it's round ligament pain or something else na kailangan ng specific care. Praying it eases up soon, mamsh!

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