Sakit pinggang

Sakit pinggang 3 hari before due date memang common lah, especially kalau dah besar perut and baby's head dah engage, bisa braxton hicks or just the pressure kat belakang. Minyak panas boleh je, tapi jangan terlalu panas because your skin is extra sensitive sekarang, or try gentle massage je. A few of my mum friends masa nak labour rasa sakit pinggang yang lebih intense dan rhythmic, jadi kalau it comes and goes predictably dengan spacing, you might want to call your doctor or go hospital check just to be safe, bettee to confirm everything's on track especially so close to due date!