Ay, that's common po lalo na sa early pregnancy! Marami sa amin nag-experience ng nausea with milk, one of my mum friends said kahit ang prenatal vitamins alone nag-trigger na ng sikmura para sa kanya, kaya lactose intolerance or sensitivity talaga ang culprit sometimes. Try mo muna mag-switch to lactose-free milk or fortified plant-based options like oat or almond milk, at kung patuloy pa rin, mas better na i-check mo with your OB kasi baka may iba pang galaw sa body mo now na nag-adjust pa lang. Maraming ways to get your calcium, yogurt, cheese, leafy greens, kaya don't stress kung milk specifically ang problem para sa iyo ngayon, mommy!