Constipated

More on Fruits and water lang mommy. ☺️

Water po.. wag PO pilitin na magpupu

Water mamsh and eat ka rin ng papaya

Inom ka po ng yakult. Super safe and healthy nya

Warm honey or ginger sakin 👍🏻😊

More water po. and More leafy veggies.

Eat papaya momsh. Very effective po.

try mo po c-lium pampalambot ng poop

Drink a lot of water and eat yogurt.

Kain ka po mani. More on fibee yun