28weeks

dont worries about weight gain. as long as healthy babies go on. Most women should gain somewhere between 25 and 35 pounds (11.5 to 16 kilograms) during pregnancy. Most will gain 2 to 4 pounds (1 to 2 kilograms) during the first trimester, and then 1 pound (.5 kilogram) a week for the rest of the pregnancy. The amount of weight gain depends on your situation. Overweight women need to gain less (15 to 20 pounds or 7 to 9 kilograms or less, depending on their pre-pregnancy weight).Underweight women will need to gain more (28 to 40 pounds or 13 to 18 kilograms).You should gain more weight if you are having more than 1 baby. Women having twins need to gain 37 to 54 pounds (16.5 to 24.5 kilograms).

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My sister also said better take fresh milk instead of powder milk. Because she gain so much weight when taking powder milk during her pregnancy

I agree with the midwife. There's more sugar in the milk than fresh ones. I opt for fresh milk or low fat milk during my pregnancies.

doktor kata susu tepung ni, zat die xbrape nk diserap oleh badan. manis plak tu, buat baby besar.. better minum fresh milk

same goes to me. i gained 3kg after i consume similac mom! since that i stop to drink that milk. huhuh

My doc said take either prenatal vitamins or prenatal milk. Dont take both coz it may increase ur weight 😉

kmk minum anlene n susu fresh milk jak masa preggy. anlene da kurg manis.. anmum n friso lbey kurg.. hihi

last month my weight is gain 5kg just fr 1month hahah.... but no diabts hihi...

I am 28wks too