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Ay mama, 25 weeks na! So exciting, honestly, at this point focus lang sa balanced meals, plenty ng protein and iron-rich foods kasi kailangan mo for baby's development at your energy din. A few of us pregnant moms swear by regular consultations with your OB or a nutritionist dahil they can give you personalized advice based on your weight gain trajectory, kaya maybe best na i-check with your doctor so they can monitor if you're on track for your pre-pregnancy weight and health status. Make sure you're eating enough fruits, veggies, lean meat, at whole grains, at stay hydrated talaga, game-changer yan! How's your energy been so far?

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